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Afghan influenced 15 min VEGAN recipe Quick & tasty meal for busy and lazy peopl…

1 min read

Afghan influenced 15 min VEGAN recipe💚 Quick & tasty meal for busy and lazy people like me 😉⁣
Swipe for ⁣step by step pictures ➡️

Ingredients:⁣

450 g precooked potatoes⁣
1 can of red kidney beans 255 g⁣
1 can of butter beans 240 g⁣
1 vegetable cube⁣
5 tbsp olive oil⁣
1 tbsp tomatoe paste (tomatenpuree)⁣
1 tbsp paprika paste (paprikapuree)⁣
2 tbsp my self made fried onions *⁣
2 cloves of garlic⁣
1 tsp chili pepper⁣
1 tsp coriander powder⁣
1 tsp turmeric⁣
200 ml of water⁣

Sauce ingredients:⁣

200 ml of yogurt⁣
1 clove of grated garlic⁣
2 tbsp lime juice⁣
2 tbsp  water ⁣
Salt to your own taste⁣
1 tsp chili pepper⁣
1 tsp mint powder⁣
Mix everything well.⁣

Preparation:⁣
In a large pan add oil, fried onions, the potatoes and the herbs.⁣
Then mix in the paprika and tomato paste and add the water with the vegetable cube and stir it. ⁣
Close the lid and let it simmer for 7 minutes on medium temperature.⁣
In the meantime drain the beans and wash with water. Add them to the potatoes and let simmer for 5 minutes on low temperature with closed lid.⁣

Serve with the yogurt sauce ,salad and bread and enjoy!⁣

* Check out my previous tips on fried onions to save lots and lots of time with cooking! 👩🏼‍🍳💙😊 ⁣

For more afghan(ish), easy, quick, healthy recipes AND tips hit FOLLOW button and stay tuned! 👆👆👆⁣

TAG your lazy foodie friend 😉🧡👇👇👇⁣

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زمینی

8 thoughts on “Afghan influenced 15 min VEGAN recipe Quick & tasty meal for busy and lazy peopl…

  1. بازهم ممنون از نو اوری های تان در طرز تهیه غذا لذیذ راستش حال که ندانم چه برای چاشت یاشب اماده کنم از غذا ها خو د تان استفاده مینمایم دیگر کمتر وقت خود را برای چرت وفکر اینکه چه بپزم ضایع میکنم👏👏👏👏

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