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Vegan Beans and Potato Burgers.Delicious, Healthy and Easy  You need the fol…

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Beans and Potato Burgers
Beans and Potato Burgers

🍔Vegan Beans and Potato Burgers.





Delicious, HealthyHealthy and Easy

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You need the following:

– 1 cup of dry beans or canned beans (400 grams)
– 2 potatoes
– 3 cloves of garlic
– 1 onion (medium)
– a few scraps of parsley
– 1 tbsp of coriander powder
– 1 tbsp of cayenne pepper
– 1 tbsp of paprika powder
– 1/2 tbs of heavy pepper
–  salt to taste
– 1/2 cup breadcrumbs
– 1/2 cup herbs rusk breadcrumbs
– little olive oil for frying

The execution:

▪Wash and soak the beans for a few hours, then boil with 2 cup water in pressure cooker for 15 minutes. Afterwards drain and cool the beans.

▪Peel and cut the potatoes and boil in plenty of water with a little salt, then drain and cool.

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▪Grate the onion and garlic and finely chop the parsley and chili pepper.
▪ Puree the beans and potatoes, add all the spices and breadcrumbs to the mixture, mix well.

▪Make a few burgers from the mixture,
for a crispy crust, roll the burgers in the herbs rusk crumbs.
▪ on a frying pan add a little oil and fry the burgers for 3 minutes per side.

Serve with chutney , ketchup end salad and sandwiches . now enjoy Vegan Beans and Potato Burger.

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